Healing Through Grief

March 13, 2018

I spent our last “date night” crying over the memories of being on death’s door. So cut off from life and so utterly helpless for so long. My body started shaking as I remembered the sad fear that the dreams we had for our married life might be slipping away forever. That secret dread I tried to so hard to suppress each night. Would I wake up again? Brett hugged me close as I continued shaking uncontrollably.

I remembered the desperation when I started to forget what it was like to be healthy and feel alive. Memories were the only thing I had left and even they were slipping through my fingers. I didn’t want to forget! I started making a photo book for Brett that I got too sick to finish. I wanted the happy memories of our relationship to survive even if I didn’t. It was a hellish time. I kept on shaking and crying as I remembered it. The people in the restaurant stared but I didn’t really care.

Eventually the grief subsided and I came back into my present life.

Grief has been a necessary part of this recovery journey. I’ve had to learn to bring prayers of lament to God. I’ve had to let myself remember the physical and emotional agony of those years of illness. I’ve had to let myself weep over all our losses.

I think we often skip over the tears in our eagerness to get to the healing. Sometimes we forget that the grief is a very important part of the healing. We can’t expect real wholeness if we’re not willing to feel our brokenness and ask the hard questions. I’m so glad I chose to open my heart to the sorrow.

Even as I continue to face moments of deep sadness, I feel like I am starting to emerge from the grief with a new perspective. I am starting to see the benefits of suffering. I’m finally breaking through to the other side. It feels harsh to say it to you, my dear readers, but those things they tell you about how suffering can make you wiser and kinder and braver and happier… They’re all true.

It’s impossible to see it when you’re in the throes of pain. But when the sky finally clears and you get the chance to really weep, you might start to see the benefits of your suffering too. You might wake up to discover that Jesus has used your pain to make you more like him and to bless you with a hope you didn’t even know was possible.

So next time you hear another person talk about how thankful they are for their painful experiences remember that it may have taken them many years to get to a place where they could honestly talk like that. And if you happen to be the person talking, try to remember the unanswered prayers, the questions, and the desperation. Don’t make it sound like suffering is a beautiful spiritual experience.

It took me six months of grieving after 5 years of unrelenting physical pain to even start seeing meaningful benefits from my suffering. I am only now beginning to discover the gifts that come through pain. I suspect that, had I suppressed the grief and simply tried to move on, I would have missed out on many of these gifts. Perspective comes through honest reflection, honest prayers, honest wrestling with truth and many honest tears. Don’t skip over it friends.

Not only that, but we rejoice in our sufferings, knowing that suffering produces endurance, and endurance produces character, and character produces hope, and hope does not put us to shame, because God’s love has been poured into our hearts through the Holy Spirit who has been given to us.
Romans 5:3-5

By the way, Brett and I made a beautiful PDF of my favorite resources for suffering souls. I created the content and he made it look fancy with his superduper graphic design skills. It’s available for free to my email subscribers. Click here to sign up and receive 5 Resources for the Suffering Soul.

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  • Courtney Harris

    Oh, Ana. We love you. And we’re so glad that the clouds are beginning to break and that the sun is beginning to shine again.

    Please keep writing, too!

    March 14, 2018 at 6:17 pm Reply
    • Ana Harris

      Aww… Thanks so much Courtney! I love you too! ❤️

      March 14, 2018 at 7:14 pm Reply
    • Sandra Elam

      Hello Ana,

      Your writing is so beautiful This is such a meaningful post for me. Especially your words, “Jesus has used your pain to make you more like him.” That is what I tell myself, after losing my home, my possessions, and my husband (he abandoned me) to mold. Keep writing – you have a wonderful gift!

      March 16, 2018 at 5:13 pm Reply
  • Mary Taylor

    Again, beautifully expressed @ thank you. Too often we push down negative feelings, experiences , fears & regrets and that hinders our healings! So glad you are in a place to openly acknowledge your grief & pain to the Lord & us. What progress – your ability to go to a restaurant! Love to you both!

    March 15, 2018 at 7:28 am Reply
    • Ana Harris

      You’re so right Mary! Thank you for your comment! 💕

      March 15, 2018 at 1:00 pm Reply
  • Mom and Dad

    Now you’re going to make us cry! We love you!

    March 15, 2018 at 6:23 pm Reply
    • Ana Harris

      Aww… 😘

      March 16, 2018 at 12:59 pm Reply
  • Ruth Meyer

    So beautiful, so true, I really needed this today, Ana. I often find grief is delayed, and when it comes, it comes in waves and at inconvenient moments. And, you just cry. You just let it out, let it be, let the rain fall as long as it needs to. One sign that I was healing emotionally was the day I realized I could cry during sad movies again. For a long time after my Papa passed away, I refused to cry over movie characters, telling myself “that’s not real, and I’ve known worse”… what I’ve learned in hindsight, is that the reason we cry during movies is because we already needed to cry. Something in the story touched a chord with our own emotions. Some people might cry at any even slightly sad movie, and I’m not one of those, but even today I found myself tearing up over a tragic scene. I wasn’t thinking of just the show, but of real life situations, and those I am praying for that are facing loss and hardship right now. I always feel refreshed after a good cry. A good cry is a moment of resolution, of healing, of moving forward even if only a small step. I’m glad you had a good cry, Ana, and I’m so thankful you are still here today living your story and sharing it with us.

    March 15, 2018 at 9:18 pm Reply
    • Ana Harris

      So true Ruth! You said it well. Crying is so healing. I’ve definitely had to commit to just let it come when it comes and not trying to shove it aside. 💕

      March 16, 2018 at 1:00 pm Reply
  • Chris Barratt

    Ana, this post is so beautifully written! And everything you said is so true. In our culture we want the quick fix, easy and fast solutions, not time consuming deep work or perspective through deep reflection as you said! And sometimes, in certain situations, the end of suffering never comes for some people. So they need to be able to grieve freely without judgment or a “get over it” mentality. Thank you for bravely sharing your story. I’m not sure if you’ve ever thought about putting your words out there on other Christian blogs. Many people could benefit from your wisdom. But it’s all in God’s timing and hands right? Love you, girl!! You’ve been such a blessing!! 🙂

    March 16, 2018 at 7:56 am Reply
    • Ana Harris

      Thank you so much for this comment Chris! I love you too. I absolutely agree with you that a get over it mentality is unhelpful. I’d consider publishing on other blogs in the future. I do write for Joni & Friends at the Irresistible Church Blog occaisonally. We’ll see what happens.

      March 16, 2018 at 1:33 pm Reply
  • Peytyn I Moses

    Beautifully written Ana! Thank you for sharing your experiences with such honesty.

    March 16, 2018 at 5:42 pm Reply
    • Ana Harris

      Thanks Peytyn!💕

      March 17, 2018 at 12:47 pm Reply
  • Noelle

    Thank you. This principle applies to many of life’s struggles. It does me good to read about your journey.

    March 16, 2018 at 10:23 pm Reply
    • Ana Harris

      I’m so glad to hear that Noelle. 💕

      March 17, 2018 at 12:47 pm Reply

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